Encouraged by many top-performers who credit daily meditation as one of their keys to success, I chose to devote ten minutes a day to meditation, and I made myself get up 15 minutes early each day to do it.
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All tagged mindfulness
Encouraged by many top-performers who credit daily meditation as one of their keys to success, I chose to devote ten minutes a day to meditation, and I made myself get up 15 minutes early each day to do it.